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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
PA Radio – Episode 125: Travis Mash
Making his athletes’ goals a reality. This week we bring you a conversation with former football…
Coaching Around Aesthetics in Sports
“I don’t look in the mirror and think “slim”; I look in the mirror and I’m like,…
4 Telltale Traits of Mediocrity
I despise mediocrity. I’m never pleased at a job well done. I don’t endlessly bask in my…
Eggs & Sweet Potato Hash
Eggs & Sweet Potato Hash INGREDIENTS: 1 large shredded (unbaked) sweet potato 6 whole eggs 1/2 teaspoon…
PA Radio – Episode 124: Mike Osuna
From football to film to fitness. Hey everyone! Thanks for tuning into Power Athlete Radio. This…
Back in Action: A Tale of Recovery from an ACL tear
It was a play that felt like any other play on the rugby field, until it wasn’t….
Roasted Marrow Bones
We started making marrow bones about 5 years ago after one of my favorite restaurants took it…
PA Radio – Episode 123: Matt Vincent
Training, traveling, and tearing shit up. This week John, Luke, and Tex talk with 2014 Highland…
VIDEO: Getting Un-Jammed in South Korea
[youtube width=”540″ height=”303″]https://www.youtube.com/watch?v=RPrUHBcP9AA[/youtube] Any hard charging athlete or anyone dedicated to their training who travels for a…
Mustard Steak & White Rice
Mustard Steak & White Rice INGREDIENTS: 1/2 cup Worcestershire sauce 4 tps yellow mustard 3 pounds top…
