Blog
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
Jalapeño Ribeye Tacos
INGREDIENTS: 3 lbs rib eye steak (grass-fed) 3 ounces pasture butter (3/4 of a stick of butter)…
PA Radio – Episode 127: Greg Everett
The Old School Mentality. This week we welcome athlete, author, and Catalyst Athletics coach, Greg Everett….
How to watch the 2015 Rugby World Cup, the Greatest Sport on Earth
In case you have been living under a rock for the last three weeks, I am here…
Argentinean Skirt Steak
Argentinean Skirt Steak Chimichurri: 2 cups Virgin Olive Oil Juice of 2 lemons 2 cups parsley (finely…
PA Radio – Episode 126: Andy Stumpf
Taking fundraising to new heights. Andy Stumpf is our guest this week. He is a seventeen year Navy…
Coaching Around Aesthetics in Sports
“I don’t look in the mirror and think “slim”; I look in the mirror and I’m like,…
4 Telltale Traits of Mediocrity
I despise mediocrity. I’m never pleased at a job well done. I don’t endlessly bask in my…
Eggs & Sweet Potato Hash
Eggs & Sweet Potato Hash INGREDIENTS: 1 large shredded (unbaked) sweet potato 6 whole eggs 1/2 teaspoon…
PA Radio – Episode 124: Mike Osuna
From football to film to fitness. Hey everyone! Thanks for tuning into Power Athlete Radio. This…