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Bedrock Reset Guidelines
If you are like me, 8 years ago I was searching for a program that would help…
New Year’s Resolution Redo: How To Achieve It
You’ve given up on your New Year’s resolution. Don’t worry, you’re not alone. In fact, the University…
PA Radio – Episode 192: Bert Sorin
Taking the hill This week we catch up with Bert Sorin at his private hunting club…
PA Radio – Episode 191: John Welbourn
LEADING FROM THE FRONT. What a year. The move to Texas, the birth of new PA programs…
PA Radio – Episode 190: Tyler Minton
Rattlesnake is Meat. Imagine your job was to train, make weight, and then literally fight to win….
Power Coach: Concentration
With the NFL playoffs fast approaching, I notice a consistency among top performers. I don’t mean the…
PA Radio – Episode 188: Dave Spitz
The Coach’s Hippocratic Oath When you want to be the best, you have to believe in…
Empowering Through Failure
Atychiphobia – The fear of failure and ultimately, the single greatest barrier to success. This is probably…
Don’t Be Weird: A Christmas Eating Guide
Ah, the holidays! What’s not to love? Food, gifts, Aunt Bethany, ugly sweaters, and food. Seriously there’s…
PA Radio – Episode 187: Mike Wasilisin
Taking down the mediocre treatment. This week’s episode is like the most unconventional trip to the…