Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Coaching

Teaching the Power Clean on Bedrock

Let’s kickoff a series of articles to empower coaches incorporating the Power Clean for their non-weightlifter athletes….

Author: Donald Ricci

PA Radio – Episode 282: Jay Ferruggia

Strengthen You Remember rolling into the gym and seeing dudes in stringers? Remember Dinosaur Training? Hell yeah….

Author: John

Empowering the Next Generation

Alright, Coach, let’s paint a picture. You’ve taken the time to invest in your education by going…

Author: Carl Case

PA Radio – Episode 281: Derek Woodske

Pass On the Passion This episode is as epic as it’s guest. Derek Woodske [@DerekWoodske] is a…

Author: John

The Aerobic Power Athlete

BE THE HAMMER! When you read that, chances are you imagine an athlete lowering their shoulder and…

Author: Ben Skutnik

PA Radio – Episode 280: The Crew

Exceptional Excitability When your Crew includes sometimes special guest, John Welbourn, you podcast harder than most. What…

Author: John

Coaching Conversations: Relationship Advice for the Mercenary Coach

During our last chalk talk, we discussed what it meant to be a Mercenary Coach, the part-time/assistant…

Author: Adam Campbell

PA Radio – Episode 277: Edward Slingerland

The Paradox of Trying Not to Try How do you find the sweet spot between spontaneity and…

Author: John

PA Radio – Episode 276: Lindsey Mathews

Bringing A Little Life Into This World Behind that epic smile is a passion for guiding mommas…

Author: John

Coaching Conversations: Life As a Mercenary Coach

We spend a lot of time here at @powerathletehq dropping knowledge bombs, repeating jokes, and dropping knowledge…

Author: Adam Campbell