Coaching
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Coaching
Adding Compensatory Acceleration
In previous blogs, on our podcast, and in @John’s famous 42 Things I’ve Learned (check number 40),…
PA Radio – Episode 140: The Crew
If Something is Fucked, unfuck it. This week we are bringing you one of my favorite…
Occlusion Training 101
In case you haven’t been living on Jacked Street recently you have been missing out on the…
Power Coach: Fear
Competition sees a multitude of emotions; contempt for an opponent, empathy towards teammates, and of course, the…
Power Coach: Self-Esteem
You are NOT some corner cutting, “rah rah”, pom pom holding hype-man. You are a POWER COACH. A…
Power Coach: Conversations
The strength and conditioning industry is rife with bullshit, misapplication, and more coaches than jobs. Sunny disposition aside,…
PA Radio – Rebroadcast – Episode 101: Zach Even-Esh
Rebroadcast: Don’t Call it a comeback. This week’s guest starts his day well before the sun comes…
PA Radio – Episode 133: Dr. Warren Willey
Good Food. Good timing. Great Results. This week we give you a very meaty conversation with…
Battle The Bullshit: Skill and Speed Resistance Training
We at Power Athlete have declared war on the bullshit in the strength and conditioning world. Lately,…
PA Radio – Episode 132: Raph Ruiz
More than a coach. This week we host long time friend and fellow strength and conditioning coach,…
