Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
EP 356 – Making Performance a Habit with Dr Julie Slowiak
Behavior Reflects Motivation During these strange times, we’re all being forced to find a “new normal” which…
EP 355 – Nick Hardwick After the NFL
The Center of it All Nick Hardwick [@NickHardwick] is proof that you don’t need to hammer your…
EP 354 – First Responder Wellness with Anette Zapp
Forged by Fire It’s an incredible time to put some of our first responders in the spotlight….
EP 351 – Influencer Mike Boyle Actually Coaches
How Do We Reeaach These Kids Nobody says it quite like Coach Mike Boyle [@BodyByBoyle] [@michael_boyle1959]. He’s a…
EP 349 – The Evolution of Ryan Fischer
Humble Beginnings, Happy Endings For every year that goes by, Ryan Fischer [@ryanfisch] grows exactly one ab….
EP 348 – Kabuki Strength’s Chris Duffin
Strength from Struggle Chris Duffin [@@mad_scientist_duffin] of Kabuki Strength joins us to get down and dirty on…
EP 345 – Feeling the G’s with Corey LaJoie
Train Fast, Be Fast This week we go big time with professional NASCAR driver, Corey LaJoie [@coreylajoie]….
EP 344 – Ivy League Coaching With Tom Newman
Emotional Intelligence for Athletes With access to some of the greatest minds in academia, Director of Student…
EP 341 – Ben Crookston on Creativity & Competition
Find Your New Field of Competition What once began as a professional relationship between a S&C company…
EP 339 – James FitzGerald and the Future of “Fitness”
Fitness is Changing, and Not For The Better Everyone has an opinion about the sport of “fitness”…
