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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
The Coach’s Playbook For Building Your Network
Connecting with your local sports medicine professionals – doctors, physical therapists, chiropractors, massage therapists, and the like…
Easy Peasy Protein Pancake of Power
This pancake uses simple ingredients that are most likely already in your fridge and pantry. Each pancake…
Going Macro on Micros: Blood Testing for Success
Earlier this year, the big guy dropped his 8 Rules for Success in 2021. Making the list…
No One is Born Fast or Slow: Prerequisites of Speed
I’m going to let you in on a little secret: No one is born fast or slow,…
30 Minute Chicken Curry with Cucumber Raita
Prep: 10 Minutes Cook: 20 minutes Chicken breast. One of the quintessential bodybuilder foods, but also one…
Fuel Your Fire With Ninja Food Prep
In a recent survey of Power Athlete program participants, we discovered a common nutrition challenge is meal…
Pan Seared Salmon with Dill Butter and Blanched Broccolini
Prep: 10 Minutes Cook: 30 minutes Nutritious dinners don’t have to take all day and night to…
Holy Guacamole
Prep and Prepare: 10 Minutes HOLY GUACAMOLAAAYYYY! Need we say more? The average person eats 7 pounds…
Coaching Key Components of Grit
Angela Duckworth is a professor at University of Pennsylvania, a Power Athlete Radio alum, and the reason…
You Should Eat Organ Meat | Here’s Why and How
I’m on a mission to get people eating more organ meats – here’s why, and how. My…
