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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
Fuel Your Fire With Ninja Food Prep
In a recent survey of Power Athlete program participants, we discovered a common nutrition challenge is meal…
Pan Seared Salmon with Dill Butter and Blanched Broccolini
Prep: 10 Minutes Cook: 30 minutes Nutritious dinners don’t have to take all day and night to…
Holy Guacamole
Prep and Prepare: 10 Minutes HOLY GUACAMOLAAAYYYY! Need we say more? The average person eats 7 pounds…
Coaching Key Components of Grit
Angela Duckworth is a professor at University of Pennsylvania, a Power Athlete Radio alum, and the reason…
You Should Eat Organ Meat | Here’s Why and How
I’m on a mission to get people eating more organ meats – here’s why, and how. My…
A Heart Felt Dinner To Show A Carnivore How Much You Care
Inspired by our recent Power Athlete Radio podcast with Ashleigh VanHouten, aka the Muscle Maven, I decided…
Ooey Gooey Gluten Free Cookie Bars
Prep: 15 minutes Bake: 35 minutes Trigger warning: yes these are gluten free, no they are not…
Iron Sharpens Everyone | Martial Artists Need Strength Training
In my last article for Power Athlete, I highlighted the optimal Power Athlete program [Dragon Slayer] for…
The “Don’t Be Weird” Super Bowl Nutrition Game Plan
Fun fact, Super Bowl Monday is an official holiday at Power Athlete purely based off chip consumption….
Meal Prep Made Easy: Roasted Veggies
Prep: 15 Minutes Cook: 25-35 Minutes Roasted veggies are a quick and convenient way to add in…
