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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
Power Athlete Nation Book Club: The Creative Curve
Johann with one of my favorite quotes I often drop as a follow up to, “Not with…
Tendinopathy: Isotonics Rehab
Have you ever been to rehab for a patellar or Achilles tendinopathy injury before and felt like…
GPP: The Foundation of Athlete Development
If you’re a field or court sport athlete, you’re entering the greatest time of the year…summer training!…
Medball Training 101
Field Strong utilizes many different tools with purposes well beyond their seemingly “light” or “easy” appearances. One…
Tendinitis: Where Do I Begin?
It’s Monday morning. You wake up, pound your coffee and head to the gym. Heavy squats are…
Power Coach: Mindset
Power Athlete Radio didn’t become the premier podcast in strength and conditioning (ing-ing-ing…) because of @Luke’s imperious…
What the Science Says: Sleep
“Sleep is for the weak!”…probably one of the more common phrases in today’s society, right along with…
Power Coach: Learning
My coaching career began like many athletes trading in the cleats for the khakis. First and foremost,…
Tendinopathy: Dose Dependent Destruction
When we are sick, we see a physician who prescribes us medicine. When we need to dial…
On that Grind: One Hustler’s Journey through Grindstone
A Base Level of Strength. This is what you earn for pushing heavy iron four days a…
