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RECOMMENDED READING
Blog
6 Must Haves for a Chart Topping Podcast – Part 1
Ladies and gentlemen, boys and girls, children of all ages, step right up to peer into the…
Reality Check: We’re Too Fat
Emotions are the curse of logic. Frank Herbert If the applicant is young, we tell him he’s…
The Holistic Athlete Movement Readiness (HAMR) Program
The Holistic Athlete Movement Readiness program (HAMR) was designed in response to working with the United States…
Gyms Are Open – Here’s How To Select A Training Program
Power Athlete Crew, I’ve been following your third monkey programming during lockdown and have thoroughly enjoyed it….
How To Prepare High Schools For Fall Sports Post-COVID
The return of Fall sports for our High School athletes is looking good. The National Federation of…
Triphasic Training on Field Strong’s French Contrast Cycle
This is not Field Strong’s first rodeo with French Contrast. John and I tested Cal Dietz’s Triphasic…
My ACL Journey by John Welbourn
I have had a long time to meditate on my ACL journey. It starts as a spry…
Money Meals: Rethink the Way You Buy Food
I’d venture to bet most people have ordered a cheeseburger at a restaurant. I love cheeseburgers. I…
How The “Knees-Out” Cue Caused Your Knee Pain
How many times have you heard someone utter the saying, “I have bad knees?” And, how many…
Now Your Daughter Doesn’t Have to Live in Fear of ACL Injury
100,000 – 200,000 per year. This is the frequency of anterior cruciate ligament (ACL) ruptures each year…
