Blog
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
Music Matters
In case you didn’t know, music matters. It’s science. And when it comes to choosing music at…
Power Athlete Radio – Episode 42
Denny, Steve, Cali and Luke recap recent travels to Colombia, the Super Bowl, discuss how to “coax”…
Athlete Profile: Braden Smith
Braden Smith POWER ATHLETE S&C Coach: Dennis Dolan Position: Offensive Lineman Team: Olathe South High School Falcons…
Power Athlete Radio – Episode 41
The team goes a littler longer than average for this iteration of Power Athlete Radio. You are…
Get a Grip: Part 2
In Part 1, I picked the brain of Jedd Johnson, Diesel Crew founder, grip master, competitor and all around badass…
Thank you, Wade’s Army
On November 12th, 2011, a brave two year-old boy, Wade DeBruin, lost his battle with the little…
Power Athlete Radio – Episode 40
The Power Athlete Radio crew gets deep into how they would recommend followers of their program start…
Get a Grip: Part 1
We all know a firm grip is awesome. I remember being picked up for a date in…
Power Athlete Radio – Episode 39
John Welbourn, Cali, Denny and Steve roll out the 39th episode of Power Athlete Radio with discussion…
John Welbourn on the Underground Strength Coach STRONGcast
John Welbourn chats with long time Power Athlete friend Zach Even-Esh of Underground Strength. They get into…
