Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Coaching

No One is Born Fast or Slow: Prerequisites of Speed

I’m going to let you in on a little secret: No one is born fast or slow,…

Author: Zack Nagle

Ep 465 – Refining Leadership Education w/ Brett Bartholomew

Innovation distinguishes between a leader and a follower. Brett Bartholomew drops in on Power Athlete Radio to…

Author: John

Fuel Your Fire With Ninja Food Prep

In a recent survey of Power Athlete program participants, we discovered a common nutrition challenge is meal…

Author: Rob Exline

Ep 457 – Building Grit in Kids These Days w/ Jim Davis

Grit cannot be owned, it must be regularly cultivated, reevaluated, and consciously enlisted Good Athlete Project’s Director,…

Author: John

Coaching Key Components of Grit

Angela Duckworth is a professor at University of Pennsylvania, a Power Athlete Radio alum, and the reason…

Author: Jim Davis

Tiny Nutrition Habits for Colossal Body Comp Results

“We are what we repeatedly do? Excellence, then, is not an act, but a habit.” -Aristotle On…

Author: Rob Exline

Ep 439 – How to Avoid a Culture of Quitting

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 432 – Power Athlete Block One Coach Test Prep

CHECK OUT OUR $3,000 REMOTE COACHING GIVEAWAY In this episode the Crew dials the voicemail to answer…

Author: John

Ep 429 – Programming Tutorial: The Importance of Primal Movements

CHECK OUT OUR $3,000 REMOTE COACHING GIVEAWAY In this episode the Crew dials the voicemail to answer…

Author: John