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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
2016 Superhero Smackdown – Round 2 Results
ELECTRIFYING. It’s the one and only word I have for Power Athlete Nation that can describe Round 2…
2016 Superhero Smackdown – Round 1 Results
The 2016 Superhero Smackdown is under way! I’m your Smackdown analyst, Luke Summers, and I’m here to…
PA Radio – Episode 164: The Crew
NO ONE IS COMING TO SAVE YOU. Another awesome episode with The Crew is coming your…
3 Traits of a Good Training Partner
I’ve kept my requirements to a simple three. I feel these three parameters encompass the many avenues…
PA Radio – Episode 163: Aaron Ausmus
COACHING WITH A PURPOSE The life of a college or professional strength coach is fraught with highs…
Isocaloric Summer Stew
Every July I generally find some lingering chunks of meat in the back of my freezer as I…
2016 Superhero Smackdown
Ladies and gentleman I’m excited to present to you the 2016 Superhero Smackdown. Inspired by the CrossFit…
PA Radio – Episode 162: Jim Kiritsy
YOUR ASS GETS COACHED If this episode doesn’t want to make you return to your high school…
PA Radio – Episode 161: Ron McKeefery
The coaching never ends. On a mission to be the best coach you can be?…
Making Time for Healthy Eating
When it comes to performance or body composition goals, “no time” is no excuse for falling short….
