Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
Ep 614 – Unleash Your Inner Hero w/ Rudy Reyes
Average people overcoming extraordinary challenges, how would you measure up? Here in the good old U.S. of…
Ep 613 – The Platinum Rule of Performance
Learn how to empower an athlete’s performance once they expect to win. Can a culture of hardwork…
Ep 611 – Preparing Body & Mind for Selection
Successful preparation for the hardcore goal of SOF Assessment and Selection. Fortune favors the bold. At Power…
Crush Your Imposter Syndrome
Imposter syndrome has plagued me nearly every step of the way on my coaching journey, which has…
A Course Correction for Youth Athletes
It’s no secret that Youth Sports are now more competitive than ever. This pressure to perform at…
Ep 596 – Shame is a Hell of a Motivator
“Success comes down to two things; focus and effort. And we can control both.” – Dwayne ‘The…
Ep 594 – Leading and Learning with Mike Sarraille
“You gotta stick it out there and not be afraid to get it cut off, that’s what…
Ep 592 – Subversive Fitness with Wolf Brigade’s Greg Walsh
“Learn to crawl before you walk, learn to walk before you run, and learn, learn, learn.” It’s…
Ep 586 – Matt Vincent: Lover and HVIII-er
“If you really want to grow, learn to be as inquisitive as a child. Curious people are…
Romancing the Grindstone, Part 3 – Acceptance and Recovery
If you’re just now hopping on board, make sure to find Part 1 and Part 2 linked…
