John
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RECOMMENDED READING
John
JOHN WELBOURN ON COACH XO PODCAST
John talks about CrossFit, CrossFit Football, and his career on the Coach XO Podcast. Check it out!…
Power Athlete Team Series – ATL Recap
Congratulations to the winners of the Atlanta Power Athlete Team Series competition, Team 2Pood. The team boasted…
POWER ATHLETE RADIO – EPISODE 9
John Welbourn jumps on the podcast to broadcast what we at Power Athlete HQ call the “Welbourn…
Nutrition Confusion
It is overwhelming how many questions we get on the CrossFit Football boards pertaining to nutrition. How…
POWER ATHLETE RADIO – EPISODE 8
Ben jumps in and runs point (with a Cali cameo) as Denny and Platek MC the 8th…
POWER ATHLETE RADIO – EPISODE 7
PAHQ Director of Fun Freddy Camacho jumps on Power Athlete Radio to chat and talk about his…
Power Athlete Team Series – Baltimore Recap
This past weekend marked the beginning of the Power Athlete Team Series and Baltimore, Maryland did not…
MOVEMENT DEMO: BALLISTIC PULL UP
[youtube]http://youtu.be/DhcjGfJq0-o[/youtube] John walks PAHQ Athlete Dave V. through a “Ballistic Pull Up” that is programmed in today’s…
POWER ATHLETE RADIO – EPISODE 6
There’s nothing like two love birds making it Facebook Official… EXCEPT for making a Podcast iTunes Official!…
Assembling a Team
[youtube]http://youtu.be/_1AaxylprEk[/youtube] Luke and Cali rap over a plate o’ meat about assembling a team for the Power…
