John
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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
EP 307 – Rachel Larson Talks Mind Over Muscle
Mind Over Muscle Did you know that the types of cues you use with your athletes can…
EP 306 – Vernon Griffith and Virginia High Performance
Break The Bad Coach Cycle Vernon Griffith [@vernongriffith4] sees coaching as an opportunity to provide athletes the…
PA Radio – Episode 304: Nate Palin
intelligent Tactical Training Maybe you’ve noticed the trend of intelligent strength and conditioning infiltrating one of the…
PA Radio – Episode 303: Kyle Kingsbury
Be Present, Be balanced Kyle Kingsbury is in the business of Human Optimization. That means he’s dedicated…
PA Radio – Episode 302: Gary Schofield
Living and coaching with passion “I like to drink beer, does that mean my kids should be…
PA Radio – Episode 301: Angela Duckworth
Grow or Slow How do you create the appropriate balance of support and push so that…
PA Radio – Episode 300: The Crew
Fuel The Fire Berrp berrp berrp berrrrrrrrrp! Mark your Galactic Calendars because this week we bring…
PA Radio – Episode 299: Logan Gelbrich
Swing for the Fences The stoic philosopher Seneca said “Associate with people who are likely to…