John

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

John

Power Athlete Radio – Episode 39

John Welbourn, Cali, Denny and Steve roll out the 39th episode of Power Athlete Radio with discussion…

Author: John

John Welbourn on the Underground Strength Coach STRONGcast

John Welbourn chats with long time Power Athlete friend Zach Even-Esh of Underground Strength. They get into…

Author: John

Power Athlete Radio – Episode 38

The crew FINALLY gets together to record the first show of 2014!  John, Cali, Tex, Luke, Denny,…

Author: John
Bill Kazmaier

Strongman for a Strongerlady

Aside from the mental fortitude you gain from grueling movements so intensely awkward and humbling…

Author: John

Power Athlete Radio – Episode 37

It’s the holidays and family and friends tend to pull you in every direction.  Everyone is susceptible…

Author: John

Coach’s Round Table – Implementing CFFB In a Class Setting

[youtube]http://youtu.be/RMhhMvgXzAk[/youtube] Luke and Cali test run a new type of interaction with Power Athlete Nation – The…

Author: John

Power Athlete Radio – Episode 36

Denny wrangles Cali, Tex, Luke and John Welbourn for Episode 36 of Power Athlete Radio.  The crew…

Author: John

Power Pulls for Performance

Go to any online forum and note the numerous argument threads and bitchfests surrounding the power clean debate…

Author: John
What is the differenc ebetween Power Athlete and CrossFit Football

CrossFit Football vs. Power Athlete

Here you are diving into another one of our blog posts at PowerAthleteHQ.com. What we have come…

Author: John