John
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
Ep 485 – One Thousand Battles w/ Tait Fletcher
Your worst battle is between what you know and what you feel. Healing from multiple TBI’s and…
Ep 484 – Tendon Tensegrity & Rec Sports w/ Dr. Matt Zanis
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 483 – Why Coaches Quit w/ Logan Gelbrich
Every time you are willing to say ‘Yes’ to everything on your path, you express the coach’s…
EP 482 – Ian the Rhino of CrossFit
A Stronger Sport of Fitness If you’ve had hankering for some classic training talk including CrossFit Games…
Ep 481 – Jacked Street’s Shadow Cycle Secrets Revealed
Monsters are built in the Shadows Monsters aren’t built in the spotlight, they grind far away from…
Ep 480 – Manly Manners and Welbourn Family Wisdom
Two things remain irretrievable: time and a first impression. Old fashion rules for a first impression like…
EP 479 – Chris Burres Talks ESS60 Supplement
Molecules are Molecool What is ESS60? I know what you’re thinking. What a trendy baby name! But…
Ep 478 – How Tom Cruise Can Save Your Football Program and The World. Again.
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 477 – Parents, Know Your Role in Sports w/ Zach Even-Esh
Young people need models, not critics Many of us accredit athletics for valuable lessons, lifelong friends, and…
EP 476 – Dr Carlos Berio is the Future of PT Work
BJJ, MMA, USA Carlos Berio’s [@bjjphysio] passions lie in the attaining of client rehab goals and the highest…
