John
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
Bulking Protocol – Part 3
For the third installment of the Bulking Protocol, I am going to outline the “when to eat?”…
Power Athlete Radio – Episode 47
The Power Athlete Crew comes out firing with special guest law enforcement officer Freddy Camacho. Today’s podcast…
Lactate and Training – Part 2: Alactic Threshold
In the first part of the Lactic Acid and Training series, Power Athlete shed some light on the…
Power Athlete Radio – Episode 46
The Power Athlete Radio crew has a doozie today. Listen in to hear about Tex’s crazy story…
The Vertical Jump Performance Window
For every fallacy that exists at the high school level of strength and conditioning, there is one…
Accessory Work That Works
One question we inevitably hear time and time again is “What about accessory work?”. My response is…
Power Athlete Membership…Deshi Basara
Hey PAHQ guys – thanks for the programming. I don’t mean to be a pushy asshole, but are you going to explain the Power Athlete membership a little bit more?…
Power Athlete Radio – Episode 45
We dive into all sorts of discussion today! John goes deep into the history behind Power Athlete,…
Power Athlete Radio – Episode 44
John Welbourn is in the house for Episode 44 of Power Athlete Radio! John and the rest…
Fashion Vs Function
The ever popular game of inappropriateness, “Cards Against Humanity”, recently raised their prices on Black Friday. Why?…
