John

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

John

Ep 475 – John Unpacks Why Actions Speak Louder Than Words

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 474 – Pushing for PR’s at 45+ Years Old

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 473 – Preventing Veteran Suicide with Rachel Larson

Our Military’s Mental Health Rachel Larson [@rlarson_11] has been busy since last time we talked to her. As…

Author: John

EP 472 – Enhancing Athleticism w/ Virtual Shoveling

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 471 – Bodybuilders Need Sprinting Too

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 470 – TOUGH Talk with Greg Everett

Shaping Toughness This week Catalyst Athletics Greg Everett [@CatalystAthletics] joins us to discuss his new book, TOUGH.  While…

Author: John

Ep 469 – Power Athlete Cheap Truck Buying Guide

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 468 – Prioritizing Programming w/ Limited Time & Equipment

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 467 – Mike Palmieri Wants You to Dominate Your Game

Train to Dominate With more than 20 years of both experience and education, Michael Palmieri is one…

Author: John

Ep 466 – Leaning Out Based on My BMR Calculation

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John