John
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
EP 464 – Dr Perry Nickelston is Not Chasing Pain
The Ecological Hierarchy Stop chasing pain. Yep. Dr Perry Nickelston’s [@stopchasingpain] tag line is more than just a suggestion….
Ep 463 – Pro-Athlete Advice Every 13 Year Old Needs to Hear
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 462 – Post-Bulk Bodyweight Maintenance Guide
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 461 – Paul Carter on Strength, Size, & Pancakes
Lift, Run, Bang, Repeat Good friend, Paul Carter [@liftrunbang] joins us for the second time to catch…
Ep 460 – The Grift of Injury w/ Dr Matt Zanis
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 459 – When Training Bros Become Training Foes
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 458 – Harrison Bernstein – Soldiers to Sidelines
Soldiers to Sidelines As a standout collegiate player, a coach at every level from youth to pro,…
Ep 457 – Building Grit in Kids These Days w/ Jim Davis
Grit cannot be owned, it must be regularly cultivated, reevaluated, and consciously enlisted Good Athlete Project’s Director,…
Ep 456 – Aligning Baseline Training Tests with Height, Weight, and Age
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…