John

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

John

Ep 465 – Refining Leadership Education w/ Brett Bartholomew

Innovation distinguishes between a leader and a follower. Brett Bartholomew drops in on Power Athlete Radio to…

Author: John

EP 464 – Dr Perry Nickelston is Not Chasing Pain

The Ecological Hierarchy Stop chasing pain. Yep. Dr Perry Nickelston’s [@stopchasingpain] tag line is more than just a suggestion….

Author: John

Ep 462 – Post-Bulk Bodyweight Maintenance Guide

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 461 – Paul Carter on Strength, Size, & Pancakes

Lift, Run, Bang, Repeat Good friend, Paul Carter [@liftrunbang] joins us for the second time to catch…

Author: John

Ep 460 – The Grift of Injury w/ Dr Matt Zanis

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 459 – When Training Bros Become Training Foes

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 458 – Harrison Bernstein – Soldiers to Sidelines

Soldiers to Sidelines As a standout collegiate player, a coach at every level from youth to pro,…

Author: John

Ep 457 – Building Grit in Kids These Days w/ Jim Davis

Grit cannot be owned, it must be regularly cultivated, reevaluated, and consciously enlisted Good Athlete Project’s Director,…

Author: John

Ep 456 – Aligning Baseline Training Tests with Height, Weight, and Age

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John