John
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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
PA Radio – Episode 226: The Crew
Skill Transfer is Sexy We talk a lot about the lifecycle of an athlete as it refers…
PA Radio – Episode 225: Ben Bergeron
THE GREAT STRENGTH DEBATE Not all athletes are created equal, particularly when it comes to the sport…
PA Radio – Episode 224: Bert Sorin
Get a Grip Bert Sorin has amassed more stories about strength and conditioning than anyone else you…
PA Radio – Episode 223: The Crew
Two Eyebrows are Better Than One Attention actual athletes, people who call themselves athletes, mathletes, and sufferers…
PA Radio – Episode 222: Deuce Gym
The Highest Form of Leadership This week we are joined by Logan Gelbrich and Danny Lesslie of…
PA Radio – Episode 221: Adam Nelson
Parenting Vs Coaching Maybe you remember being a kid and being cut from team or perhaps your…
PA Radio – Episode 220: Jim Kielbaso
How Do I reach These keeeeeds? We are stoked to have Jim Kielbasa back on the show…
PA Radio – Episode 219: The Crew
Every Group Has a “Beard Guy” This week The Crew answers tons of your questions from IG….
PA Radio – Episode 218: Jeff Gonzales
Open Mind, Empty Cup Everyone needs a Jeff Gonzales in their life. A proficient firearms instructor with…
PA Radio – Episode 217: Brent Phillips
training with purpose This week we exchange some good old fashioned shit talking with SOFLETE [@sofletehq] founder,…
