John
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RECOMMENDED READING
John
PA Radio – Episode 121: Dr. Dan Reardon
Discover your genetic potential. This week we welcome Dr. Dan Reardon of the burgeoning genetic testing…
Venison Cheeseburgers
Since I am still working through the venison in my freezer, I thought I put out another…
PA Radio – Episode 120: Matt Wichlinski
Driven to Succeed. This week we are so pumped to share our chat with Matt Wichlinski….
Redefining Weakness Training: Approach
Your athlete’s (and your own) weaknesses are not improving. Why? Your use of the word, weakness. This…
Sirloin Steak and Russet Fries – A “Leaning” Friendly Steak Dinner
I am not sure what possessed me to train for a figure show at my age last…
VIDEO: The Wall Drill
[youtube width=”540″ height=”303″]https://youtu.be/nd83q-F7ieg[/youtube] The Wall Drill. A simple and effective drill to incorporate into your training as a skill/drill,…
PA Radio – Episode 119: Glenn Pendlay
Weightlifting is a test of work ethic. This week we are pleased to bring you our conversation…
PA Radio – Episode 118: Baker Leavitt
Better know a Baker. This week we have special guest, Baker Leavitt. It’s merely impossible to…
Sweet n’ Sour Swordfish Kabobs
After an unusually long week these kabobs were the perfect way to to cap off a Saturday…
VIDEO: John’s inspiration behind “8 Mile” on TTMJ
[youtube width=”540″ height=”303″]https://www.youtube.com/watch?v=TjYr5Vk-5Rw[/youtube] Whether you’re a 10 year NFL veteran, collegiate athlete, desk jockey, or hard hat…
