John

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

John

EP 370 – Ryan Davis is Coaching With Intent

Hardships and Heroes Some things are rarely discussed by high level coaches like Ryan Davis [@CoachRyanDavis] of…

Author: John

Power Athlete Squat with a Staggered Stance

Power Athlete’s Field Strong program is currently working through a bridge week in preparation for the new…

Author: John

EP 369 – The Language of Coaching with Nick Winkelman

Cue, Do, and Debrief Coach and Author, Nick Winkelman [@nickwinkelman] joins The Crew for the second time…

Author: John

The Essential Equipment for Your Home Gym

The home fitness craze is nothing new; Jane Fonda and Chuck Norris have been pushing at-home training…

Author: John

EP 368 – Zach Even-Esh is Old School

Filling Out Your Sleeves Power Athlete Radio strives to host guests who are smarter and better looking…

Author: John

EP 367 – Reason and Logic 101 with Derek Woodske

Direction, Not Destination Accepting things at face value is not something Derek Woodske has conditioned himself to…

Author: John

Strength Training At Home With the $50 Gym

Raise your hand if you’re still forced to train at home and feel your gainz disappearing? I…

Author: John

EP 366 – Tony Blauer Wants You to Understand Fear

You Can’t Buy a Resiliency Degree In trying times, everyone needs a dose of Tony Blauer [@TonyBlauer],…

Author: John

EP 365 – Man of Reason, Andy Stumpf

Sure, this week’s guest has seen some shit and done some shit, but his legacy is slowly…

Author: John

The Dave Grohl Effect

I remember when I started lifting weights. I was in such a hurry to be strong I…

Author: John