John
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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
EP 352 – Dr Keith Baar Engineers Tissues
The Future of Muscle Science If it’s knowledge you seek, look no further than this week’s episode….
Third Monkey – At Home Programming
As the CoViD-19 crisis unfolds, you can follow our Third Monkey program for FREE from the safety of your home with $50 worth of items from Home Depot.
Meal Prep like a Pro! A 2,400 Cal Breakfast Casserole
Carve out 45 minutes to prep & bake 2,400 calories of a protein packed breakfast casserole! Hate reading? Then just watch 6 min video.
EP 351 – Influencer Mike Boyle Actually Coaches
How Do We Reeaach These Kids Nobody says it quite like Coach Mike Boyle [@BodyByBoyle] [@michael_boyle1959]. He’s a…
The Magic behind Jacked Street’s PUMP Cycle
Big things are popping on Jacked Street. In a literal sense, Jacked Street is one of our…
EP 350 – Three Men & A Lady
PA Radio Celebrates 350 Seven years and 350 episodes later, we’re still beating the dead horse that…
EP 348 – Kabuki Strength’s Chris Duffin
Strength from Struggle Chris Duffin [@@mad_scientist_duffin] of Kabuki Strength joins us to get down and dirty on…
EP 347 – Rugby Legend, Owen Franks
On the Pitch Rugby legend, Owen Franks [@Owen.Franks] joins us from across the pond for this week’s…
EP 346 – Fast & Furious 9 Wins The Super Bowl
Granny Shifting What’s almost as good as having a World Class Guest on Power Athlete Radio? Having…