John

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

John

PA Radio – Episode 184: Greg Walsh

  A Program Born Out of Necessity. Greg Walsh [@WolfBrigadeGym] is part of a movement for responsible…

Author: John

Bulking Revisted

John,  I am starting on Jacked Street and want to hit the Power Athlete Bulk Protocol. I…

Author: John

PA Radio – Episode 183: Tony Blauer

Fear Controls Every Thing. Defense tactics consist of so much more than reaction time and training. Take…

Author: John

PA Radio – Episode 182: Dana Santas

Do Not Meditate While Driving She’s BACK! It’s time for round two with this movement specialist who…

Author: John

PA Radio – Episode 181: The Crew

If You’re going to North Hollywood you dress as a sexy Cowboy. This week, Luke and Tex…

Author: John

PA Radio – Episode 180: Even-Esh & Steel

  Even-Esh, Steel, & Welbourn To be a fly on the wall with two of the biggest…

Author: John

PA Radio – Episode 179: Julien Pineau

A Movement Matrix for All. This week’s episode with Julien Pineau [@StrongFit1] wastes absolutely no time diving…

Author: John

Keto Country Fried Steak & Gravy

The weather in Florida is just barely starting to cool yet fall is upon us and this stick…

Author: John

Principles of Training: Science VS Practice

Power Athlete Radio has been on a tear, formally earning the once self-proclaimed crown of the Premiere Podcast…

Author: John

PA Radio – Episode 178: Jason Whitlock

 Speak for Yourself. This episode could not come at a better time. Guest of our show and…

Author: John