John
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
EP 401 – The Mike Matthews Rabbit Hole
The Health and Fitness Hustle Michael Matthews [@muscleforlifefitness @legionath] started his training journey the way a lot…
EP 400 – The OG Crew Celebrates 400
Quadricentennial Today’s show marks the big 4-0-0. That’s right, 400 episodes later and we are still bringing…
EP 399 – Eating Organ Meats and the Power Athlete Diet
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 398 – Taking Ownership with Justin Kavanaugh
Taking Ownership & Talking Sh*t NFL stories aplenty in this week’s episode with Coach Kav, Justin Kavanaugh…
EP 397 – Lessons Learned from Former Gym Owners
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 396 – Real Talk on ACL Injuries in the NFL with Dr. Zanis
As excited as we are for the return of the NFL regular season, we are not surprised…
EP 395 – Riding the Grey with Ali Kershner
Insert Doubt Into Your Routine Ali Kershner’s coaching story has a unique start. This goalkeeper from Duke…
EP 394 – Common Leaning Mistakes When Prepping to Bulk
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Sandbag Training On Field Strong’s DENSE(R) Cycle
Anyone who has listened to a Power Athlete Radio episode knows John Welbourn, 10-year NFL veteran with…
EP 393 – Type 1 Diabetes and Getting Shredded
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
