John
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
EP 428 – Training Warriors On and Off the Pitch – Kevin Toonen
Training for The Task Kevin Toonen [@strengthelite] is best known for training the Australian Special Forces. While…
Ep 427 – If You Ain’t Tracking, You Ain’t Training
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 426 – Getting Strong, Ripped, and Powerful with Bodyweight Training
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 425 – Colleen Fotsch, From Burpees to Bobsleds
Feels Like Home When you’re a lifelong athlete like Colleen Fotsch [@colleenfotsch], you’re all too familiar with…
Ep 424 – Tex McQuilkin’s Ice Cold Post-Workout Secret
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 423 – Wearables, Counting Calories, and Leaning Out
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 422 – Nick Colosi & BFR Training
The Pump The future is now. If you haven’t been taking advantage of the benefits of BFR…
EP 421 – The Ultimate Home Gym Episode w/ Coop from Garage Gym Reviews
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 420 – Don’t Be Weird with Nutrition During The Holidays
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 419 – Packin’ Heat with Jeff Gonzales
2nd Amendment Rights GUNZZ! If you’re following one of the Power Athlete Training Programs we know you’re…
