John
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RECOMMENDED READING
John
Ep 535 – Pratik Patel Perfects the Professional Athlete Diet
You have to take ownership and make shit happen for yourself! Pratik Patel is a dietitian and…
Ep 534 – Rest Easy Mountain Dog: Recast John Meadows Interview
It’s not the size of the dog in the fight, it’s the size of the fight in the dog. We…
Ep 533 – Fighting, Guns, and Gunfighting with Jeff Gonzales & Craig Douglas
Para bellum If you’re looking for some practical combat and communication skills for law enforcement, undercover, and/or…
Ep 532 – Masters of Movement: Lunge
We proceed by doubt, by trial and error, by resisting the impulse to lunge athletically after certainty. There is…
Ep 531 – Moving From Success to Significance w/ Donnie Maib
For the second half of life to be better than the first, make the choice to step…
Ep 530 – Fast and Furious, IndyCar Driver Conor Daly
Shake & Bake! IndyCar driver, Conor Daly, likens a typical race to a fight. The exhaustion of…
Ep 529 – Masters of Movement: Hammer Curl
The only way jersey sleeves are going to be tight is if you do your part. “Since…
Ep 528 – 5 Tools for Freshman Collegiate Athlete Success This Fall
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 527 – Recovery and Readiness with Kelly Starrett
Level 99 Supple Leopard This week we welcome the Supple Leopard himself, that’s right, Kelly Starrett joins…
Ep 526 – Olympic Mindset & Mentorship w/ Justin Kavanaugh
People who surround themselves with better people are automatically going to make better decisions. Most coaches will…
