John
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
How Isometrics Can Change Your Life
Isometric is no new term to the strength and conditioning realm. There are different applications of isometrics…
The Truth of Battling the Bullshit
Power Athlete’s tagline is battle the BS. 1. How does Power Athlete define BS?2. How does Power…
EP 364 – Break Your Shit with Dr. Cara Miller
When Dr Cara Miller is around, all you want to do is make her proud. This week…
6 Must Haves for a Chart Topping Podcast – Part 1
Ladies and gentlemen, boys and girls, children of all ages, step right up to peer into the…
The Holistic Athlete Movement Readiness (HAMR) Program
The Holistic Athlete Movement Readiness program (HAMR) was designed in response to working with the United States…
EP 363 – JL Holdsworth is About That RPR
Don’t Separate the Body from Mind Reflexive Performance Reset. You’ve heard the term RPR slung around the…
EP 362 – Injury Prevention with Dr Adam Anz
Fatigue is Where Injury Occurs You may have noticed that Power Athlete has been on a bit…
Gyms Are Open – Here’s How To Select A Training Program
Power Athlete Crew, I’ve been following your third monkey programming during lockdown and have thoroughly enjoyed it….
How To Prepare High Schools For Fall Sports Post-COVID
The return of Fall sports for our High School athletes is looking good. The National Federation of…
EP 361 – The Evolution of Basketball Training with Cory Schlesinger
“I said I’d never work in the NBA” Coach Cory Schlesinger [@schlesstrength] joins us this week to…
