John
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
EP 345 – Feeling the G’s with Corey LaJoie
Train Fast, Be Fast This week we go big time with professional NASCAR driver, Corey LaJoie [@coreylajoie]….
EP 344 – Ivy League Coaching With Tom Newman
Emotional Intelligence for Athletes With access to some of the greatest minds in academia, Director of Student…
EP 343 – Kris Borthwick is Making a Racket in Tennis
The Posh Power Sport Coach Kris Borthwick’s [@krisborthwick] career has come full circle bringing him back to…
EP 342 – The Crew Answers Your Questions
Metabolic Flexibility & Movies It’s been a while since The Crew was able to sit around and…
EP 341 – Ben Crookston on Creativity & Competition
Find Your New Field of Competition What once began as a professional relationship between a S&C company…
EP 340 – Motivating Millennials with Liza Reader
Not Your Grandma’s Weight Room Liza Reader of University of Louisville has seen the changes in collegiate…
EP 339 – James FitzGerald and the Future of “Fitness”
Fitness is Changing, and Not For The Better Everyone has an opinion about the sport of “fitness”…
EP 338 – New Treatment for PTSD with Tara Miller
The Old Methods Aren’t Effective This week Tara Miller takes The Crew through a brief history of…
EP 337 – Dr Tara Swart & Brain Agility
Neuroplasticity is Sexy Dr Tara Swart [@DrTaraSwart] is author of The Source, an in depth look at…
EP 336 – Onegevity, Gut Health, & Your Feces
The Ultimate Log of Information This week The Crew gets down and dirty talking literal shit with…
