John
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
EP 445 – Weight Loss Shouldn’t Leave You Skinny Fat
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 444 – Lifter’s Elbow Does Not Mean You Can’t Train
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 443 – Jon Cybulski & Climate Change
Climate Changer If you listen to this week’s episode you’ll never want to microwave any food in…
Ep 442 – A Modern Day Man in The Area
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 441 – John Welbourn’s Rules for Success
Talk to Me, Johnnie The revolution of the home gym is a fantastic representation for the break…
EP 440 – A Camp Gladiator Culture with Mason Murphy & Cody Hill
Take it Outside While thousands of businesses in the fitness realm are struggling to adapt to the…
Ep 439 – How to Avoid a Culture of Quitting
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
8 Rules for Success in 2021
I have never been a fan of the whole “new me, new you, new us” mindset that…
Ep 438 – The Lost Art of Plyometric Programming
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 437 – LEO Leadership with Lexi Harris
Lead Your Community As we wrap up 2020, ask yourself how eventful your work year was. While…
