John

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

John

Power Coach: Mindset

Power Athlete Radio didn’t become the premier podcast in strength and conditioning (ing-ing-ing…) because of @Luke’s imperious…

Author: John

PA Radio – Episode 261: Dr. David Calvo

RELEASE THE HORMONES Dr. David Calvo makes sense of peptides, aminos, and growth hormones with The Crew….

Author: John

PA Radio – Episode 260: John Welbourn

slay life Creator of Power Athlete and NFL veteran, J Welly [@JohnWelbourn] takes questions from Luke and…

Author: John

PA Radio – Episode 259: Dustin Grooms

MINDFUL TRAINING, LITERALLY Dustin Grooms is here to help you understand what the brain has to do…

Author: John

Power Coach: Learning

My coaching career began like many athletes trading in the cleats for the khakis. First and foremost,…

Author: John

PA Radio – Episode 258: The Crew

BRUTAL STRENGTH Another UNPRECEDENTED episode with your favorite weathermen/conspiracy theorists/nihilists. What makes this week’s edition of PA…

Author: John

PA Radio – Episode 257: Chris Frankel

Strap Yourself In What does it take to be the Head of Human Performance at TRX [@TRXTraining]?…

Author: John

PA Radio – Episode 256: John Howard

Hug It Out, Bro Relationships are complicated. And I’m not talking about just the romantic kind. Friends,…

Author: John

Power Athlete Nation Book Club: Outsmart Your Instincts

“Your feelings will lie to you…” A common phrase in the Power Athlete coaching community. Often referring…

Author: John

PA Radio – Episode 255: Jim Kiritsy

Fail first, Succeed Later “Educating kids out of becoming assholes”…that’s just one aspect to being a full…

Author: John