John
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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
Ep 563 – Austere Training & Getting Strong Away From the Gym
“Strength is where you find it.” Austere Training is the practice of strength and conditioning in resource-constrained,…
Austere Training – Strength is Where You Find It
The term “Austere” is defined as a “severe or strict in manner or attitude. Living conditions, or…
Ep 562 – Jay Cutler, Literally our Biggest Guest Yet
“Set your goals high, and don’t stop till you get there”. When it comes to bodybuilding, there…
Ep 561 – Cast Iron Care & Body Fat Bodybuilding
“If my answers frighten you then you should cease asking scary questions.” We got a twofer Power…
Ep 560 – Eliminating the Fear Factor with Mark Minukas
“Above all don’t fear difficult moments. The best comes from them.” This week author and Co-Creation Partner,…
Ep 559 – Just Tell Me What, When and How Much to Eat
“Exercise is King. Nutrition is Queen. Put them together and you’ve got a Kingdom.” The Power Athlete…
Ep 558 – UT Performance Coach, Clint Martin
The will to win means nothing if you haven’t the will to prepare. This week’s conversation with…
The Power Athlete Metabolic Circuit – 50 Years in the Making
Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…
Ep 557 – Giving Neuroblastoma a Name w/ Dr VillaBlanca
Sometimes real superheroes live in the hearts of small children fighting big battles. Dr Judith Villablanca joins…
Ep 556 – Performance, Cat Naps, and Bioloop Sleep
Muscles are torn in the gym, fed in the kitchen and built in bed. Are you exhausted?…
