John
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
The Turkey to End All Bird-Bans
The Thanksgiving holiday is upon us, which means, for many of you novice chefs out there, you’re…
EP 335 – The Vegan Vendetta
The Game Changers are Lame Changers Ohh lawdy. If you think you’ve heard The Crew criticize the…
Fast Weeknight Bison Stir Fry
Here is a quick and easy recipe that I use for weeknight dinners. I’ll get this meal…
EP 332 – Improving Military PT with The Crew
Biting the Bullet on PT Reform When you think of Power Athlete Radio, a lot of descriptors…
EP 331 – Nate Brookreson Calls Out Coaching Bullshit
Run Towards the Difficult Conversations When you’ve coached as many college athletes as Nick Brookreson [@nbrookreson] you learn a…
EP 329 – Daniel Roose & College Basketball Culture
Genetics Continues to Go Undefeated It should not come as a surprise that even coaches working at…
EP 328 – Nick Winkelman: Coach/DJ/Cue Master
The Cue That Actually Matters Ho. Ly. Shit. The Head of the Irish Rugby Football Union’s Performance…