John
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
Ep 495 – Too Young For Creatine & BCAAs?
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 494 – Bert Sorin’s Physical Culture
Be Legendary Longtime friend of Power Athlete and “Physical Culture” visionary, Bert Sorin, joins us this week….
Ep 493 – Fueling the Endurance Power Athlete’s Fire
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 492 – Spine Rounding, Jefferson Curls, and Back Pain Programming
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 491 – Lacrosse Legend, Marcus Holman
Good Players Inspire Themselves, Great Players Inspire Others LAX…as it turns out, not just an airport but…
Ep 490 – Pre-Morning Workout Nutrition Do’s, Don’ts, and Do-nuts
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 489 – What Fitness Gurus Won’t Tell You About Calorie Consumption & Leaning
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 488 – Hyperbaric Hype Man, Joe Dituri
Not All Hyperbaric Chambers Are Created Equal Meet the hype man of hyperbarics, Joseph Dituri. Joe parlayed…
Ep 487 – The Future of Home Gym Training with Mission:Tele-Strength
The future is made of the same stuff as the present. Only better. If anyone can connect Doritos,…
Ep 486 – Linear Progression Program for a 42 Year Old Bull
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
