John
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
PA Radio – Episode 150: Austin Johnson
Having an edge on the competition. This week we are joined by New Orleans Saints fullback, Austin…
Superman Jacked: Henry Cavill’s Superman Workout
As the credits of Batman vs. Superman started rolling, I immediately took to the Google (once I…
PA Radio – Episode 149: The Crew
Clear and make ready. This week we are getting the band back together to catch each other…
PA Radio – Episode 148: James Krause
The casual fan has absolutely no idea. Meet James Krause. Professional MMA fighter, father, businessman, family…
Isocaloric Sweet n’ Sour Pork
One of the biggest challenges I have found when tailoring my favorite recipes to meet my desired macros…
PA Radio – Episode 147: Mike Boyle
GETTING STRONG IS NOT COMPLICATED. Mike Boyle is in everything. From professional sports like hockey, football,…
PA Radio – Episode 146: Train Heroic
The Business of Coaching This week our buddies and partners from Train Heroic stop by the Power…
PA Radio – Episode 145: Dr. Tom Incledon
No pain, no pain. This week we bring back our dear friend and colleague, Dr Tom Incledon…
PA Radio – Episode 144: Quint Zambon
It’s not about the money. Quint Zambon joins us this week to talk about his experience training…
2016 CrossFit Open Warm ups
Power Athlete Nation, it is that time of year again! THE OPEN IS UPON US Last year…
