John

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

John

PA Radio – Episode 216: The Crew

 Bitch, Be Humble This week The Crew answers your questions about front delt activation, eating with abandon…

Author: John

PA Radio – Episode 215: Rudy Reyes

  Fighting Tyranny. If Chuck Norris were better looking and more lethal, he’d just barely touch the…

Author: John

PA Radio – Episode 214: Derek Woodske

 Small town, big talent. This week we feature our conversation with Derek Woodske [@DerekWoodske], NCAA All American…

Author: John

PA Radio – Episode 213: Dr Bryan Mann

 Velocity Based Training. Training for “POWER” has become an increasingly sexy adage to strength and conditioning as…

Author: John

PA Radio – Episode 212: Derek Hansen

  Run fast, Be Fast. Derek Hansen has a an extensive background in making athletes faster. A…

Author: John

PA Radio – Episode 211: Loren Landow

  Sexy Doesn’t Mean Strong Loren Landow joins us this week on the show. Yes, it’s true…

Author: John

PA Radio – Episode 210: Brett Bartholomew

  A Culture of Craftsmen Brett Bartholomew joins us this week to talk about the art of…

Author: John

EP 209 – The Origin Stories of Luke & Tex

A long time ago. You think you know The Power Athlete HQ Crew? Think you’ve heard all…

Author: John

PA Radio – Episode 208: Dr Fred Hatfield

  In Memoriam of Dr. Squat. Earlier this week, we lost legend, Dr. Fred Hatfield [@DrSquat1]. Better…

Author: John

PA Radio – Episode 207: Cheri Mah

 Sleep More, Win More Sleep. It’s a beautiful thing where recovery occurs and dreams are made…literally. We…

Author: John