John
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
John
PA Radio – Episode 216: The Crew
Bitch, Be Humble This week The Crew answers your questions about front delt activation, eating with abandon…
PA Radio – Episode 215: Rudy Reyes
Fighting Tyranny. If Chuck Norris were better looking and more lethal, he’d just barely touch the…
PA Radio – Episode 213: Dr Bryan Mann
Velocity Based Training. Training for “POWER” has become an increasingly sexy adage to strength and conditioning as…
PA Radio – Episode 212: Derek Hansen
Run fast, Be Fast. Derek Hansen has a an extensive background in making athletes faster. A…
PA Radio – Episode 211: Loren Landow
Sexy Doesn’t Mean Strong Loren Landow joins us this week on the show. Yes, it’s true…
PA Radio – Episode 208: Dr Fred Hatfield
In Memoriam of Dr. Squat. Earlier this week, we lost legend, Dr. Fred Hatfield [@DrSquat1]. Better…
PA Radio – Episode 207: Cheri Mah
Sleep More, Win More Sleep. It’s a beautiful thing where recovery occurs and dreams are made…literally. We…