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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
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PA Radio – Episode 182: Dana Santas
Do Not Meditate While Driving She’s BACK! It’s time for round two with this movement specialist who…
PA Radio – Episode 181: The Crew
If You’re going to North Hollywood you dress as a sexy Cowboy. This week, Luke and Tex…
PA Radio – Episode 180: Even-Esh & Steel
Even-Esh, Steel, & Welbourn To be a fly on the wall with two of the biggest…
PA Radio – Episode 179: Julien Pineau
A Movement Matrix for All. This week’s episode with Julien Pineau [@StrongFit1] wastes absolutely no time diving…
Keto Country Fried Steak & Gravy
The weather in Florida is just barely starting to cool yet fall is upon us and this stick…
The Bitter Truth About Artificial Sweeteners
All right Diet Diva’s, time to drop some knowledge bombs and crush your little hearts. You think…
Principles of Training: Science VS Practice
Power Athlete Radio has been on a tear, formally earning the once self-proclaimed crown of the Premiere Podcast…
PA Radio – Episode 178: Jason Whitlock
Speak for Yourself. This episode could not come at a better time. Guest of our show and…
Aerobic System For Football
Every muscle contraction in the body is the result of a molecule called adenosine triphosphate (ATP). When…
White Rice or Brown Rice: Which is Better for You?
I eat white rice. That’s right. I am not ashamed! I have all of my athletes eating…
