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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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Bacon and Cheddar Meatloaf

Comfort foods can really warm both the heart and gut.  This meatloaf is wrapped in a nice…

Author: John

Power Athlete Radio – Episode 55

Blue 42, Blue 42, Set, Hike! Power Athlete Nation we have a special guest for you this…

Author: John

How to Approach a Sport Coach about S&C- Part 1

“Tex, I am meeting with a high school football coach about training the coaches and possibly the…

Author: John

Power Athlete Radio – Episode 54

Welcome to another week of the always entertaining Power Athlete Radio. Today, our 54th Podcast is spent…

Author: John

Power Athlete Radio – Episode 53

This week on the Power Athlete Podcast we keep it short and sweet but make sure to…

Author: John

Standards Worth Having

Standards. We all have them; whether you’re determining clean clothes from dirty, a productive workday from a…

Author: John

Power Athlete Radio – Episode 52 w/ Mark Rippetoe

Power Athlete Nation, it’s time to kick the tires and light the firing, of your muscle fibers….

Author: John

Turn on the Switch

We know the time, investment, and attention to detail it takes when training to build a Power…

Author: John

Power Athlete Radio – Episode 51 w/ Raphael Ruiz

Watch out Power Athlete Nation, this week we got Master Splinter himself to stop by, the Lean…

Author: John

Baby Got Back

Pork that is. Whenever I have a weekend full of chores and commitments one of my favorite…

Author: John