Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Coaching

Coaching Knows No Bounds

For me, coaching is about people first. Whether working one on one with a motivated triathlete or…

Author: Andy Holmes

Forward Progress Through Backward Design

We all know that Dominic Toretto lives his life a quarter mile at a time. As a…

Author: Bryce Wolcott

Ep 558 – UT Performance Coach, Clint Martin

The will to win means nothing if you haven’t the will to prepare. This week’s conversation with…

Author: John

The Other Side Of Addiction

Let’s Rewind One of the things that separates humans from the rest of the animal kingdom, besides…

Author: Colby Wartman

Fall Forward and Stick the Landing

If you’re reading this, there’s a good chance you’re familiar with some of the terms that are…

Author: Andrew Kieffer

Ep 544 – Microdosing Athleticism w/ Cory Schlesinger & Zack Zillner

Strength training is coordination training against a resistance. The only thing better than an in-person podcast guest?…

Author: John

The Parent Sales Trap

Parents juggle responsibilities with head-down persistence and self-imposed blinders, solely focused on their child’s success, and rightfully…

Author: Cheyne Zeller