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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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A Coach’s Field Guide to Hormones

Hormones and their behaviors are, arguably, the most important players when it comes to training adaptations and…

Author: Ben Skutnik

PA Radio – Episode 243: The Crew

Luke and Tex put on their thinking caps AKA their Dad Hats and own your questions.
Power Athlete Radio – Episode 243

Author: John

Unlocking Stress: The Double Edge Sword

We’ve all been there: the alarm clock goes off, you start to roll out of bed but…

Author: Matthew Zanis

PA Radio – Episode 242: Jim Davis

Jim Davis of The Good Athlete Project joins us to talk about instilling real motivation in youth athletes.
Power Athlete Radio – Episode 242

Author: John

PA Radio – Episode 241: The Crew

The Crew answers your inquiries in another episode of the Permier Podcast in Strength and Conditioning!
Power Athlete Radio – Episode 241

Author: John

PA Radio – Episode 240: Zach Even-Esh Part II

Part II of our talk with Zach Even-Esh, the man creating an army of strong kids by putting them through the iron wringer. What comes out is a more confident, capable, and badass human. Power Athlete Radio – Episode 240 part 2

Author: John

PA Radio – Episode 238: 2017 PA Symposium

Enjoy a LIVE recording with various Power Athlete Symposium guests and speakers the evening before the 2017 Symposium. Lots of heavy hitters on this one!

Power Athlete Radio – Episode 238

Author: John