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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
5 Reasons Vans Should Be Your Training Shoe
The foot is arguably the most important system in sport and in training. It’s literally where the…
Overlooked Upshots of Playing NCAA DIII Athletics
On any given Power Athlete Radio podcast, you’ll hear the phrase “Division III All-star” thrown around. Initially…
The Crew’s Essential Lockdown Listening
It’s a bittersweet time here at Power Athlete. While it appears that lockdowns all over the world…
Get Stubborn Athletes Sprinting With Style
Hey Coach, I know you used to play lacrosse. Some of my lax athletes asked me about…
A Look at LOUDER, a 6 Week Jacked Street Cycle
Power Athletes, this just in! Residents of Jacked Street have kicked off their next six-week training block…
The No Bullshit Supplement Post
Who can resist the call of the sensationalized quick fix? The allure of popping a miracle pill…
No Barbell? No Problem! How To Lift Weights from Home
Hi guys, I have been a fan of Johnnie WOD for along time now…but with gyms closing…
Train Fast, Be Fast with Field Strong’s Potentiation Cycle
The Potentiation Cycle of Field Strong will lean heavily on the fundamentals of Power Athlete programming for…
Third Monkey – At Home Programming
As the CoViD-19 crisis unfolds, you can follow our Third Monkey program for FREE from the safety of your home with $50 worth of items from Home Depot.
Meal Prep like a Pro! A 2,400 Cal Breakfast Casserole
Carve out 45 minutes to prep & bake 2,400 calories of a protein packed breakfast casserole! Hate reading? Then just watch 6 min video.
