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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
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Mama Says Drink Your Water
As Lead Fluid Engineer for The Mud Dogs, Bobby Boucher knew a thing or two about proper…
Ask the Doc – Concussion Treatment 101
So you have a concussion. Got your bell rung. Seeing stars. Can’t seem to remember what happened…
Lemon & Parmesan Roasted White Fish
When you hear protein with a face and a soul, what comes to mind? Probably the standard…
Drop the Dogma, Make An Impact
We often think the key to winning is more. More speed drills, more training, more control, more…
Patriotic Party Power-Ups
Happy Birthday America! In the short span of a week we got the latest release in the…
Summer Salmon Cakes
It’s summer, which means longer days, brighter sun, and (if you don’t live in Texas, aka The…
Easy Overnight Oats
This is a super quick and easy breakfast idea that you can whip up in a bind,…
Garlic Chili Sheet Pan Chicken Thighs
I don’t know about you all, but I hate doing the dishes. Like…HATE. Most nights I like…
Creatine, It’s For Everyone
The supplement industry is a dark place, full of dreams, outlandish claims, and bogus promises. Some things…
From Dad Bod to Rad Bod
“During the next few months he made three requests… For transfer to Airborne training, Fort Benning, GA……
