Coaching
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Coaching
Ep 588 – Hypertrophy Controversy Solved! w/ Antionio Squillante
“Hypertrophy and strength training are complementary – combining both can help to accelerate gains in both muscle…
A Different Type Of Couples Therapy
Years ago, I was at a coaching seminar. The speaker was fielding a Q+A and someone asked…
High Performance Heart
Love is in the air, on the mind, and filling up the shelves of your local pharmacy….
Ep 584 – Developing Real Coaches with Keir Wenham-Flatt
“Coaches have to watch for what they don’t want to see and listen to what they don’t…
Romancing the Grindstone, Part 3 – Acceptance and Recovery
If you’re just now hopping on board, make sure to find Part 1 and Part 2 linked…
Ep 580 – When Good Athletes Meet Good Coaching with Jim Davis
“Sports don’t build character, Coaches do.” This week we are lucky to have Jim Davis of the…
Empowering Athletes Too Cool To Try
We recently spoke with a coach who was experiencing an all-too-common issue with his team. His athletes,…
Ep 578 – Jason Goldsmith is a ‘Take Charge’ Guy
“There are people who see what they want and those who see what is preventing them from…
Pro Rules for Gym Rookies
It’s a brand new year, which means folks all across the US have started 2022 with a…
Ep 576 – Track & Field Coaching Legend, Dan Pfaff
“I am building a fire, and every day I train I add more fuel.” This week a…
