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Blog
Austere Training – Strength is Where You Find It
The term “Austere” is defined as a “severe or strict in manner or attitude. Living conditions, or…
Coaching Knows No Bounds
For me, coaching is about people first. Whether working one on one with a motivated triathlete or…
Romancing the Grindstone, Part 2 – Rehab and Relapse
In part 1 of this series I touched on the opening steps of my journey through fitness…
Forward Progress Through Backward Design
We all know that Dominic Toretto lives his life a quarter mile at a time. As a…
The Power Athlete Metabolic Circuit – 50 Years in the Making
Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…
The Other Side Of Addiction
Let’s Rewind One of the things that separates humans from the rest of the animal kingdom, besides…
Fall Forward and Stick the Landing
If you’re reading this, there’s a good chance you’re familiar with some of the terms that are…
Easy At Home Poke Bowl
Science has demonstrated that there’s never a bad time for sushi. Need something light and refreshing on…
Romancing the Grindstone – Addiction and Denial
As a strength and conditioning coach, I maintain a single rule above all others: don’t get hurt…
The Block One Collective – Iron Sharpening Iron
This year, in lieu of the annual Power Athlete Symposium, founder and HMFIC of Power Athlete John…
